Start Here: 10 Days to Unbreakable|Train Smart. Reset Your Body.
Feel Like You've Lost a Step? It’s Not Too Late to Get It Back.
You’re not broken. You’re just burnt out, under-supported, and trying to juggle everything without a system that actually works.
”The Best Investment I’ve Ever Made”
Training with Kyle for the past year and a half has been life-changing. I’m in better shape now at 27 than I ever was in high school or college — physically and mentally. Kyle pushes you just the right way, with workouts that constantly evolve so you never plateau or get bored. He’s not just a trainer — he’s a coach, a mentor, and a true friend. He’s helped me overcome personal hurdles, rebuild my mindset, and reignite my drive for life. If you’re ready to become the best version of yourself, start with Kyle. You won’t regret it.
– Brett
Have you ever felt like this?
By 3PM, you’re wiped — but your day’s just getting started.
You’ve tried “getting back into it,” but nothing sticks — and your energy keeps slipping.
You feel out of sync with your body — like it’s working against you, not for you.
Your old training methods don’t fit your current life — or your current joints.
You wonder if this is just “how it’s going to feel now” — but you don’t want to believe that.
If any of these sound like you, you're in the right place.
If any of this hits home - you’re in the right place.
It’s completely normal to feel like your body doesn’t match the life you’ve built. You’ve done everything for everyone else - and now you’re stuck wondering when it’ll be your turn to feel strong again.
The good news? You don’t need to flip your life upside down. You just need a system that fits it - and a coach who gets it.
Hi, I'm Kyle — and I help busy professionals who feel like they’ve lost their edge reclaim real strength, energy, and confidence.
For over a decade, I’ve coached people who were once athletic, driven, and strong — but found themselves stuck in bodies that no longer match the life they’ve built.
They don’t need motivation — they need a system that fits their schedule and delivers results that actually last.
I created the Unbreakable Strength System
to help people like you build real muscle, restore mobility, and finally feel proud in your body again — without starting over, grinding through gimmicks, or doing it alone.
Just imagine if...
You woke up feeling strong, clear-headed, and ready — not dragging by 3PM
You had a plan that fit your life, not one that asked you to rearrange it
You felt proud of how your body looked and how it performed — again
You had the energy to keep up with your family, your work, and still have something left for you
You finally followed through — because the system actually worked
[Insert 3 short, specific testimonials focusing on different benefits]
“A Truly ‘Out of the Box’ Experience”
Ross Fitness is the perfect mix of strength and cardio — coached with purpose, focus, and fun. No matter your age or fitness level, Kyle creates an encouraging environment that challenges you while emphasizing proper form and technique. His knowledge, wit, and energy make every session something to look forward to. If you're ready to take your training to the next level, this is the place to do it.
- Eric Jon-Davis
“My Health Comes First Now”
Before Ross Fitness, I struggled to stay consistent with my fitness and nutrition -and the weight was creeping up. But nearly two years later, everything has changed. Kyle makes training fun, purposeful, and something I look forward to. He believes in you - and that belief is contagious. I’ve learned lessons here that go beyond the gym. My health is now my top priority, and it’s easier to stay committed because I believe in the process. If you want real, lasting transformation, this is the place to be.
- Danielle
“More Than a Coach — A Lifelong Friend”
Kyle has been training me for 13 years, and he’s not just my coach — he’s become one of the most important people in my life. When I came to Ross Fitness, I was dealing with
severe, debilitating back pain
and significant muscle weakness. It affected every part of my life. But Kyle worked with me patiently, skillfully, and consistently until I regained strength and started living pain-free again.
He didn’t just help me physically — he showed up for me when I was at my lowest, even visiting me in the hospital. That’s the kind of person he is. His knowledge, care, and belief in people set him apart.
- Mark
Here’s What to Expect from the Unbreakable Strength System
Strength That Works for Real Life
Learn how to rebuild muscle, restore mobility, and regain functional strength - with workouts that respect your joints, your time, and your energy.
Sustainable Nutrition Without Guilt
You’ll master the fundamentals of eating to support your performance and physique — without cutting carbs, counting every calorie, or giving up your favorites.
Structure + Support That Keep You Going
You’ll never have to guess again. We give you the plan, the coaching, and the accountability to follow through — even when life gets busy.
Problems I can help you solve:
You’ve gained weight in places you never used to
ou crash mid-afternoon no matter how much coffee you’ve had
You’re moving less, and feeling older - and you’re not okay with it
You’re not sleeping well, and you know it’s hurting your performance
You try to eat well but it’s inconsistent and unsustainable
You don’t need another workout - you need a system that actually fits your life
I Found Me Again
After my second son was born, I was juggling work, two boys under two, and desperately trying to find time for me. I’d always been active, but postpartum the second time around hit differently - physically and mentally. My husband recommended Kyle, and once I saw his results, I gave it a shot. By six months postpartum, I was training with Kyle daily and finally feeling strong again. These workouts are my reset button — my time to connect, clear my head, and push myself. I never thought I’d see my abs again, but with Kyle’s strength training and nutrition coaching, they came back — and I’m not mad about it. Thank you, Kyle, for helping me come back to life.
– Jenn
Why This Approach Works
Designed for High-Achievers Who Thrive on Structure and Support
This isn’t some cookie - cutter fitness plan. It’s built around your reality - demanding workdays, parenting responsibilities, and a deep desire to feel powerful and in control again. Every piece of this system fits your life instead of fighting it.
Unlimited 60-Minute Sessions That Fit Your Life
Whether your week is stacked with meetings, family duties, or unexpected curveballs — you’ll always have a spot. With unlimited access and full 60 - minute sessions, you get the flexibility to train on your schedule without sacrificing the depth, attention, or results.
Built for Long-Term Strength and Sustainability
You’re not chasing a quick fix. You’re building a stronger, more capable version of yourself -mentally and physically. This system is rooted in progressive strength training, habit-based nutrition, and movement patterns that will carry you for life - not just for six weeks.
[Insert 3 brief, specific testimonials focusing on different client types]
“Wish I Joined 10 Years Ago”
I’m in my mid-30s and used to quit every gym I joined - until Ross Fitness. I’ve been here a year and haven’t missed a class. The community is supportive, the workouts are addictive, and I’ve gone from 3 days a week to 6. Kyle pushes me past what I thought was possible. I’ve dropped the excuses, built real consistency, and feel better than ever. Don’t waste time like I did - this place will change your life.
- Tom
“More Than a Gym — It’s Family”
Kyle has created an amazing training environment. We train in small groups, with exercises tailored to our goals and fitness levels - even modified for injuries or mobility issues. He’s personally helped me work through hip mobility challenges, and I can’t thank him enough. The energy here pushes you past your limits, and the people make it feel like a second family. I wouldn’t be in the shape I’m in today without Ross Fitness - and that’s a fact. If you’re ready to work for it, this is the place to transform your life.
- Rick
“An Unparalleled Atmosphere”
I’ve trained with Kyle for 8 years, and his knowledge of training, nutrition, and technique is always up to date. Ross Fitness welcomes everyone - from Division 1 quarterbacks to middle-aged professionals — and Kyle adapts the workouts to every level. The gym is clean, the workouts are challenging and evolving, and the community is incredibly supportive. Week after week, we all get stronger - together. I can’t recommend it enough.
- Dee
Are you ready to reclaim your strength, energy, and confidence — so you can so you can dominate your day at work and still show up strong for your family??
Imagine waking up feeling powerful, clear-headed, and in control — instead of drained, stiff, or falling behind.
Now picture walking into the gym and training with purpose. You’re surrounded by people who get it. You’re coached by a pro. You’re stronger, leaner, and more resilient week after week — and it finally sticks this time.
This is the shift that changes everything — and it starts with one decision.
This is for you if:
You’re a high-performing professional who feels like you're crushing it at work or home — but your body isn’t keeping up the way it used to.
You’ve tried the diets, the bootcamps, the online apps — and you’re tired of starting over without lasting results.
You don’t have hours to spend in the gym — you just want a proven strength system that fits your life and actually works.
You want to feel strong, confident, and capable — not just in your workouts, but in your day-to-day life.
You’re ready to invest in your health, rebuild your body from the inside out, and finally commit to a system that delivers.
This is NOT for you if:
You’re still chasing quick fixes or hoping another 30-day shred will finally stick.This isn’t a detox or crash diet. This is about building strength and reclaiming control - for good.
You’re unwilling to shift your current habits, even if they’re no longer serving you. We’ll support you every step, but you have to be coachable and open to change.
You want dramatic results overnight without putting in the work. We train for real-world strength, visible muscle, and sustainable progress — not gimmicks or shortcuts.
You’re not ready to put your health on the same level as your career and family.This is for those who want to lead in every area of life — and know that starts with showing up for themselves.
You’re looking for a cookie-cutter program that treats everyone the same.
Every plan here is tailored to you — your body, your schedule, your goals.
What happens after you apply?
STEP
1
Book Your Unbreakable Strength Strategy Session
We’ll schedule a private 30-minute consultation at the facility — where we’ll talk through your goals, your training history, and what’s held you back. This is your first step toward rebuilding strength, energy, and confidence — the Unbreakable way.
STEP
2
Complete Your Unbreakable Intake Form
Before your session, you’ll complete a short but powerful intake so we can understand your current habits, schedule, and goals — and make sure the Unbreakable Strength System is the right fit for where you are and where you want to go.
STEP
3
Get Your Personalized Unbreakable Game Plan
We’ll build out your first 90-day strength strategy — designed around your lifestyle, movement patterns, and goals. You’ll leave with clarity, direction, and next steps. If we’re aligned, you’ll be invited to join the program and get started right away.
This is for you if:
Who is Kyle Ross?
I’m the owner of Out of the Box Training and the coach behind the Unbreakable Strength System - a program built for people who’ve spent years putting everyone else first and are finally ready to reclaim their strength, confidence, and identity.
Since 2012, I’ve helped hundreds of men and women - especially parents and professionals in their 30s, 40s, and 50s — who once felt athletic but now feel stuck, burnt out, or invisible in their own lives.
I get what it feels like to lose your edge. To look in the mirror and not recognize the body staring back. To feel like your best days are behind you.
That’s why I created a coaching system that doesn’t ask you to start over — just to start strong, with a plan that actually fits your life. Through personalized strength training, mindset coaching, and honest accountability, we rebuild more than muscle — we rebuild belief.
This isn’t a challenge. This is a comeback.
And if you’re ready, I’d be honored to help you lead it.
Frequently Asked Questions:
[Question 1: Why do I need to apply?]
This isn’t a “sign-up and hope it works” type of thing. The Unbreakable Program is a serious coaching experience built for people who are truly ready for lasting change. The application ensures that we’re the right fit and that you’ll actually thrive in the program — not just survive another plan that burns you out.
[Question 2: How is this different from other programs?]
Most programs offer generic workouts and meal plans — no support, no accountability, no results that actually last. Unbreakable is different. It’s a proven system backed by expert coaching, structured strength programming, and 1-on-1 nutrition guidance built for busy, driven adults with a lot on their plate. You're not just joining a gym. You're stepping into a plan that finally works with your life, not against it.
[Question 3: What happens when I apply?]
You’ll schedule your complimentary Unbreakable Strategy Session. From there, you’ll complete a short intake form so I can get to know your challenges and goals. During our call, we’ll map out a plan together and decide if this program is the best next move for you.
[Question 4: Do you have a guarantee?]
Yes. If you follow the program as designed and don’t feel a measurable difference in your energy, strength, and motivation within the first 30 days — I’ll work with you personally to adjust the plan until you do. And if you still feel it’s not the right fit, I’ll offer a full refund.
